Everyone has the right to feel happy and safe, wherever they are, and whoever they are with. However, sometimes, people can be hurt by others, leaving them feeling unsafe. If an individual is being hurt by someone, this is called abuse. It may happen on one occasion, or many times. Anyone can be a perpetrator of abuse, including a parent, carer, friend, professional, or a relationship partner. There are different types of abuse, including:
Physical abuse:
Physical abuse, is any intentional act, that causes injury to an individual, by means of bodily contact. For example, hitting, pinching or tampering with medication.
Sexual abuse:
Sexual abuse, involves an individual being forced to engage in sexual acts, without consent, or understanding.
Psychological (emotional) abuse:
Psychological, or, emotional abuse, is when an individual is subjected to none-physical, controlling behaviour, that affects their emotional health. This can include someone being told that they are worthless, or not being allowed to socialise with others.
Institutional abuse:
Institutional abuse happens in health or social care setting, such as a hospital, or residential placement. It can involve an individual not having access to individual care, or not being cared for in a safe and positive environment.
Neglect:
Neglect involves an individual’s basic needs not being met, such as food and shelter.
Domestic abuse:
Domestic abuse describes controlling, or negative behaviours, that someone displays within a relationship. These behaviours may result in physical, sexual, emotional abuse or neglect.
What might help?:
- Although you may feel isolated, you are not alone. There are people who can help, and ensure you are safe. It can often be the hardest, but talking to someone about your experiences, is the first step. You could talk to Childline, your school Pastoral Team, or the Safeguarding Team. If you can’t talk about it, you may feel more able to write it down, or talk to someone over the phone.
- Develop a strong social network. You deserve to have positive relationships, with people who will provide you with the support, and care you deserve. By having supportive people around you, you may feel more able to talk to other services.
- Emergency help: If, at any time, you feel unsafe you can call 9 9 9 and ask for help.
Helpful clips and stories:
Top apps:
- Bright Sky App (link)
